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FOOT FACTS
Footwear Trademart
A quarter of all the body bones are in the feet (There are 52 bones in a pair of feet).
During the first year of a child life their feet grow rapidly, reaching almost half their adult size. By 12, a child foot is about 90 per cent of its adult length.
When walking, each time your heel lifts off the ground it forces the toes to carry one half of your body weight.
In a pair of feet, there are 250,000 sweat glands.
Cigarette smoking is the biggest cause of Peripheral Vascular Disease (disease of the arteries of the feet and legs) which often leads to pain on walking, ulceration, infection and in the most severe cases – gangrene and possible amputation.
Foot disorders in the elderly are extremely common and are the cause of much pain and disability, and consequent loss of mobility and independence.
Footwear TradeMart
Walking is the best exercise for your feet. It also contributes to your general health by improving circulation, contributing to weight control, and promoting all-around well being.
Arthritis is the number one cause of disability. It limits everyday dressing, climbing stairs, getting in and out of bed or walking
The two feet may be different sizes. Buy shoes for the larger one. Its rare that two feet are exactly the same; one of them is often larger than the other
There are 250,000 sweat glands in a pair of feet. Sweat glands in the feet excrete as much as a half-pint of moisture a day
The foot contains 26 bones, 33 joints, 107 ligaments and 19 muscles.
1/4 of all the bones in the human body are down in your feet. When these bones are out of alignment, so is the rest of the body.
Only a small percentage of the population is born with foot problems. It’s neglect and a lack of awareness of proper care – including ill fitting shoes – that bring on problems.
Women have about four times as many foot problems as men. High heels are partly to blame.
Footwear Trademart
During an average day of walking, the total forces on your feet can total hundreds of tons, equivalent to an average of a fully loaded cement truck.
Walking is the best exercise for your feet. It contributes to your general health by improving circulation and weight control.
Standing in one spot is far more tiring than walking because the demands are being made on the same few muscles for a longer length of time.
Your feet mirror your general health. Foot ailments can become your first sign of more serious medical problems. Your feet mirror your general health, so conditions like arthritis, diabetes, nerve and circulatory disorders can show their initial symptoms in your feet.
